I provide counseling to adults and teens for depression, anxiety, trauma, codependency, relationships, life transitions, grief, self esteem, and personal growth.

My goal is to help you find balance in your life, develop healthy boundaries, and come to a greater understanding of yourself and others. I believe that learning how to care for yourself is essential. I offer guidance, but focus on helping you uncover your own strengths and unique answers.  I have learned that our pain, and our healing, is our greatest source of wisdom, courage, and compassion.